เนื้อหาของบทความนี้จะเกี่ยวกับchondromalacia patella คือ หากคุณกำลังมองหาchondromalacia patella คือมาถอดรหัสหัวข้อchondromalacia patella คือกับBirth You In Loveในโพสต์Simple Test for Chondromalacia (Patellofemoral Pain Syndrome)นี้.
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สรุปเนื้อหาที่เกี่ยวข้องเกี่ยวกับchondromalacia patella คือในSimple Test for Chondromalacia (Patellofemoral Pain Syndrome)ล่าสุด
ที่เว็บไซต์BirthYouInLoveคุณสามารถเพิ่มเอกสารอื่น ๆ นอกเหนือจากchondromalacia patella คือสำหรับข้อมูลที่เป็นประโยชน์มากขึ้นสำหรับคุณ ในหน้าBirth You In Love เราอัปเดตข้อมูลใหม่ๆ ที่ถูกต้องให้คุณอย่างต่อเนื่องทุกวัน, ด้วยความหวังว่าจะได้ส่งข่าวที่ดีที่สุดให้กับคุณ เพื่อช่วยให้คุณได้รับข้อมูลที่สมบูรณ์ที่สุดบนอินเทอร์เน็ต.
การแบ่งปันบางส่วนที่เกี่ยวข้องกับหัวข้อchondromalacia patella คือ
Bob Schrupp และ Brad Heneick นักกายภาพบำบัดที่มีชื่อเสียง อธิบายถึงการทดสอบง่ายๆ ที่พวกเขาทำเพื่อช่วยตรวจสอบว่าผู้ป่วยมี Patellofemoral Pain Syndrome หรือไม่ ซึ่งอาจเป็น chondromalacia patellae คุณสามารถทำได้ด้วยตัวเอง ตรวจสอบให้แน่ใจว่าคุณชอบเราบน Facebook ตรวจสอบผลิตภัณฑ์ Bob และ Brad LOVE ในช่อง Amazon ของพวกเขา: ติดตามเราบน Twitter
ภาพถ่ายบางส่วนที่เกี่ยวข้องกับเอกสารเกี่ยวกับchondromalacia patella คือ
นอกจากดูข่าวเกี่ยวกับบทความนี้แล้ว Simple Test for Chondromalacia (Patellofemoral Pain Syndrome) คุณสามารถดูและอ่านเนื้อหาเพิ่มเติมด้านล่าง
คลิกที่นี่เพื่อดูข้อมูลเพิ่มเติม
เนื้อหาที่เกี่ยวข้องกับchondromalacia patella คือ
#Simple #Test #Chondromalacia #Patellofemoral #Pain #Syndrome.
FamousPT,Bob Schrupp,Brad Heineck,physicaltherapyvideo,Physical Therapy (Medical Specialty),Patellofemoral Pain Syndrome (Disease Or Medical Condition),Chondromalacia Patellae (Disease Or Medical Condition),Pain (Symptom).
Simple Test for Chondromalacia (Patellofemoral Pain Syndrome).
chondromalacia patella คือ.
เราหวังว่าการแบ่งปันที่เราให้ไว้จะเป็นประโยชน์กับคุณ ขอบคุณที่รับชมchondromalacia patella คือข่าวของเรา
My chondromalacia was diagnosed with an mri of my knees
Hi Bob & Brad! Great video, thanks! Hoping you guys still check out these comments! My question is, you mentioned most of the time the knee cap may be misaligned on the lateral side of the knee so you want to tape it and pull it towards the medial side. However, how do we know which way the knee cap is actually misaligned? Mine feels like its jutted more on the medial side but I'm hesitant to tape it as I'm just not sure.
This makes no sense to me. I tried several kinds of tape. The only time the tape actually holds the knee cap to the inside is when you are sitting and you first put it on. Once you stand on your leg, the force on the cap will push it back in the center. You can't even hold the cap over with your fingers while you stand, unless your leg goes backwards at the knee.
Tried this tonight with some KT tape and I’m amazed by the pain reduction
you are not funny and please act like human beings
Are they gay?
Can it go too far over to the inner thigh instead? It feels like that is what is happening with mine.
Those glasses are from the future
This video helped me figure out I had Patellar tracking disorder (similar to Chondromalacia). They had me do physical therapy for it. Two months into physical therapy, I got right knee pain directly on my Osgood Schlatter ossicle. I taped over ossicle and pain subsided. I rested about a week and went back to exercising. The right knee pain kept coming back so I taped my ankles using kinesiology taping method for plantar fasciitis because I had so many lower leg problems such as shin splints, drop foot and plantar fascitis. With tape on, I noticed my knees felt weak and I could not brake well when walking. So while in a car, I tested out my leg strength by pushing down on my legs. I had trouble pushing down on my right leg. That's when I realized Ossicle Schlatter ossicle was weakening my leg strength. Later on I realized I wasn't using my right leg to get up from ground, couch, or chair. My left leg was doing all work. I could not dip or hold my weight on squats and single-leg squats with my right leg. When throwing out heavy stuff like trash, I could not have the heavy stuff on right side of my body because my right leg couldn't support weight. So I brought electric tape and taped over ossicle (not above it but over it) using a taping method called Crystal Palace Wrap (youtube has plenty of videos), I immediately got some leg strength back with electric tape on (it has to be electric because other tapes are too thick and heavy and will hurt your patellar tendon). I could get off ground, I could dip and hold some body weight on squats, I could hold weight of stuff like trashbag a little longer on right side of my body. I told Orthopedic Doctor this and even brought electrical tape with me to display it to her. She had me do Ultra sound guided knee injection on ossicle. A few weeks later, she approved surgery for Osgood Schlatter. It's fixed my Chondromalacia / Patellar Tracking Disorder along with my fatpad impingement.
Thank you for the wonderful demonstration.
I just want to add something, Quadriceps strengthening exercises with the emphasis on the quadriceps and hip abductors in my opinion are probably the best long-term solution for this condition.
im in agony when i walk im being referred to orthapedic surgeon and need to lose weight as as well, will weight loss help
MY SEEMS TO BE CATCHING BUT EASES IF I PUSH KNEE TO THE OUTSIDE
I can move one of my knees side to side but I can still jump is that ok?
Bob and Brad: you'll hear rice krispies, crunching when you bend
Me: Well I guess this isn't what I have. stand up to get water – hears knee noises OMFG!
Thank you for pointing out the obvious and helping me start to figure this out. The taping was also a brilliant and easy test. I've had this pain come and go for 20 years (since I was 18). Been to my dr. Been sent for x-rays that showed nothing and just told to ice it….I'm hopeful for some relief now.
Thank you!!
Thanks for this video. It gave me a good understanding. I had an mri and xray done on my left knee. It turns out the cause of my knee pain is that the groove in my femur is too shallow causing the knee cap to track outward. MD told me the best way to treat this is PT. Thanks again for the video.
My knee caps only move a few mm
I got pain just watching the patella move against the bone
Bob's quietly showing off about his big patellas…
The effect of the taping was an instant relief thanks guys. Now to find out the root cause of this pain. I have been running for 8 months without knee pains, then suddenly this pain has started. I did increase my distance from 5k up to 8/9k
Can it be harmful to tape your knee to the side like that? That you can get shafing on the other side instead?
I've had knee pain from chondromalacia for about 2 years off and on. It's gets better when I go to physical therapy. I didn't do my exercises for a couple of weeks and then the pain came back.
I’m 12 and I have this and my knee always pops I like to call it. It hits the fat pad my doctors tell me and they say it’s because a have a little bit of chondromalacia and my muscles aren’t evened out in my two knees. Does anything help I really can’t stand the pain of it popping anymore and I’m terrified of running because it always pops
after few steps down a steep hill, both my knees start hurting, too much running, and squatted weirdly when i jump down from a truck. I dont run for awhile my knee becomes better.
Im in tears….I cant even bend my knee to bend over.
Can i run with chondromalacia patella
When he moved your knee cap around I came out of my skin. That hurts me so much. Going down stairs is a 9 to me I have to walk backwards down my son’s driveway. Up and down stairs is a “ hmm can I not?” Finally I am at $20. Meaning if it isn’t worth $20. Or more it’s not getting pick up off the floor. When I got my hip done I saw about 7 doctors before surgery for it I want to half that for my knees. Why do we get passed around so much. Tesla payments? Pisses me off.
omg, I can't believe it works, I don't have a tape, but I was able to push and hold my knee cap towards inside as I bent my knee and all the pain is gone, but once I get it go all the pain is back.
A few weeks ago the pain was so unbearable it would wake me up. It’s getting better now.